A few weeks ago, I attended the Compassion & Business Conference at Stanford University. I was curious about how people were thinking compassion fits into business and how to bring it into corporations. In the process, I learned some very interesting insights about compassion. One of the more surprising facts is that while receiving compassion […]
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[quote] “The greatest good you can do for another is not just to share your riches but to reveal to him his own.” ~Benjamin Disraeli[/quote] As a life coach, this is what we do for our clients all the time. We support them to uncover who they are, including their potentially hidden talents, passions, interests,
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If you had never felt stressed or anxious before, you would be alone in this world. One of the most common complaints I hear from my clients over and over again is that they are feeling overworked or overwhelmed and trying to find balance in their life. Wouldn’t it be nice if there was something
“You are beautiful. You are capable. You are strong.Cherish Yourself…so you can cherish others.” ♥ ~Manuela Guess what? We don’t have to wait for someone else to tell us! We just need to remind ourselves, so we don’t forget. The beauty is, we can take responsibility for our own happiness. 🙂 Manuela empowers women to
“You are flawed, you are stuck in old patterns, you become carried away with yourself. Indeed you are quite impossible in many ways. And still, you are beautiful beyond measure. For the core of what you are is fashioned out of love, that potent blend of openness, warmth, and clear, transparent presence.” ~John Welwood Accepting
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“You come to love, not by finding the perfect person, but by seeing an imperfect person perfectly.“ ~Sam Keen I am amazed how often we hold back our love. We might be waiting for the “perfect person” to come along, so we can finally shower him or her with all our love. Or we
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Why is letting go so hard to do? After all, the past is the past, right? Yet oftentimes, we spend time occupying ourselves with things that happened in the past. Someone may have wronged us, disappointed us, or let us down. It might have been a friend, a co-worker, an ex or a family member.And
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We often go through life focusing so much on tasks we have to get done, things we “should” do, and actions we need to take by a certain deadline. We set goals, try to prove ourselves or aspire to make others happy, and in the process it sometimes seems like we just can’t catch up
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“Joy is a flower that blooms when you do.” ~Anonymous We sometimes think that once we feel joy, then we can bloom. But often it is the other way around. We need to seek out situations that allow us to bloom, so we can feel joy. When we are engaging in activities that make us
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Who doesn’t want to be happy? For many of us, it seems like the ultimate goal in life: We just want to be happy. I hear it from my clients and in my workshops all the time. But if we want it so much, why does it seem so elusive?There are a number of things
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