Our beliefs create our reality – it sounds like such a cliché, but it is true. The way we experience our life is very much shaped by our beliefs. This often happens without us even realizing it. Most of us have a belief deep inside that is some form of “not being enough” – whether […]
Whether you think you are enough or whether you think you are not – you are right! Read More »
How much of your life are you living in the moment? I mean, really, really being in the present moment, enjoying it and taking it in whether good or bad, not wishing something was over or anticipating the next thing? To truly love yourself you have to be in the moment, because it’s not about
Ch-ch-ch-Changes Part II: Being in the moment Read More »
Several years ago, I was asked to give a one-minute speech with a tip on how to be successful. So I started to think about all the things it takes to achieve success: determination, focus, perseverance (especially when there are setbacks), discipline, taking risks and being willing to fail, adaptability, being authentic, asking for help,
What does success mean to you? Read More »
