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Clear Your Clutter and Your Mind

Have you ever felt stuck on a project and decided to clean up your desk instead? Did you feel some temporary relief once you did?  I have long been wondering about the apparent connection between clearing your surroundings and clearing your mind. So I was eager to start reading and working through Marie Kondo’s book […]

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Always Do Your Best OR Always Do What You Can While Taking Care of Yourself and Enjoying Your Life

In “The Four Agreements”, Miguel Ruiz calls his fourth agreement: Always Do Your Best. I have always had a hard time with that agreement, because to me, always doing your best implies that you have to always give it your all, do as much as you possibly can, and work like crazy. And that sounds

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How To Keep Your New Year’s Resolutions – 5 Minutes at a Time

Last week I talked about how to choose New Year’s resolutions that will make you happy. Of course, making resolutions is just the first part – the part that is usually more difficult is actually keeping them. The best way I have found to keep my resolutions is by making them into habits. Many of

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Why Women Are Less Confident Than Men (And What To Do About It)

Have you ever received a compliment that you have found difficult to accept? Maybe someone has praised your creativity, your accomplishments, your kindness or your perseverance. Was is it hard to fully embrace and believe in your brilliance? I was struck by an article “The Confidence Gap” in which authors Claire Shipman and Katty Kay

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