I found this poem a number of years ago, but I think it’s fitting right now with school starting and fall drawing near. This often feels like a period of transition and change. And change takes willingness and courage. So I like to revisit this poem every so often to make sure my heart is still […]
“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ~Daphne Rose Kingma Sometimes we hold on to things so tightly, because we are afraid. Because it’s the only thing we know, and even though it is not great, we are even more afraid of the unknown, even
Letting Go is Knowing that There’s a Future Read More »
Last week I talked about how to choose New Year’s resolutions that will make you happy. Of course, making resolutions is just the first part – the part that is usually more difficult is actually keeping them. The best way I have found to keep my resolutions is by making them into habits. Many of
How To Keep Your New Year’s Resolutions – 5 Minutes at a Time Read More »
How much of your life are you living in the moment? I mean, really, really being in the present moment, enjoying it and taking it in whether good or bad, not wishing something was over or anticipating the next thing? To truly love yourself you have to be in the moment, because it’s not about
Ch-ch-ch-Changes Part II: Being in the moment Read More »
We all go through changes in our lives. Many times it’s something external that happens – a job change, getting married, moving, losing someone close to us, returning to school, welcoming a new baby or having a son or daughter move out of the home – but sometimes it’s an internal change – discovering a
Ch-ch-ch-Changes: Every Transition begins with an Ending Read More »
