“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you […]
Are You Speaking Your Truth? Read More »
Have you ever said something you wish you hadn’t? Have you ever done something you regretted later? Or maybe you did something and were told by someone else that you shouldn’t have? Welcome to being human! At some point in our lives, we all make decisions and choices that we or someone else later consider
How To Deal With Mistakes Read More »
We all do it sometimes. We get frustrated with traffic, our boss upsets us, a child drives us crazy, or our partner annoys us and we feel the urge to complain about it – to a friend, a co-worker or to anybody who will listen. And with our complaint, we now put other people in
How to Stop Complaining Read More »
