Intentions

How To Keep Your New Year’s Resolutions – 5 Minutes at a Time

Last week I talked about how to choose New Year’s resolutions that will make you happy. Of course, making resolutions is just the first part – the part that is usually more difficult is actually keeping them. The best way I have found to keep my resolutions is by making them into habits. Many of […]

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How To Make New Year’s Resolutions Work: Create New Daily Habits

Happy New Year! For many of us, this is the time we reflect on the past year and make resolutions for the coming one. Do you already have your list of resolutions for 2013? Or maybe you have some ideas, but are not sure where to start? At the beginning of last year, I recommended

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