Are you taking care of yourself right now and slowing down or are you procrastinating? How do you know the difference? I simply follow the wisdom of Confucius who says: “It does not matter how slowly you go, as long as you do not stop.” If you are sick or not feeling well, […]
Are You Taking Care Of Yourself Or Are You Procrastinating? Read More »
Regular To-Do Lists have limitations As I work on running my own business, I fall into this trap all the time. I make a list of all the things I want to get done and then I get overwhelmed. Without a clear structure for making decisions, I get reactive and fall back on familiar ways
If You Want To Succeed – Go Small Read More »
“How have you been these past couple of weeks?” I asked my client Lily (name has been changed for privacy) in our last coaching session. Lily sighed. “Things have been really busy at work,” she recounted, “I finally stopped having to fill in for my colleague who had left the company, since her successor just
The Secret to Managing Your Time Read More »
Our lives seem busier than ever before. And it can be overwhelming. While technology makes our life easier in many ways, it can also create a lot more work with so much more information out there to consume, so many more people to connect to with social media, and expectations to be “always on.” I
5 Steps to Avoiding Overwhelm Read More »
What does your schedule look like? Does it have space in it for time to just think, play and to get plenty of sleep? Or do you have a full schedule that is packed already as you are trying to figure out how to get even more done? In our high achievement culture where busyness
How To Stop Being So Busy: Take Time To Explore Read More »
Do you sometimes feel so overwhelmed by your to do list that you don’t even know where to start? Are you juggling so many projects that you feel like you are not making real progress on any of them? You are not alone. A 2016 study by the Families and Work Institute showed that more
How To Be More Effective By Doing Less: 3 Powerful Tips Read More »
It seems like we are a nation of multitaskers: Every day I see people engaged in various activities, but oftentimes they are not focused and really present in what they do. I see people in the park walking their dog while texting on their phone, driving while applying their makeup, and sending emails during meetings.
Is Multitasking Keeping you From Being Productive? Read More »
One topic that comes up a lot when I coach clients is finding a good work-life balance. It’s staggering to hear about how busy our lives have become. Between working, networking, taking care of kids and furry kids, grocery shopping and cooking meals, driving, running errands, cleaning, exercising, managing finances, staying in touch with friends,
Do You Have Enough Space In Your Life? Read More »
Once we have mastered the 2nd Habit of Highly Effective People: “Begin With The End in Mind”, we know where we are going. It means that you have defined what is most important to YOU and you are pursuing YOUR OWN definition of success. It involves creating a set of guiding principles so you can
The 3rd Habit of Highly Effective People: Put First Things First Read More »
We all procrastinate sometimes. We know something needs to get done, but it feels like such a large project, or it seems so boring or unpleasant, or we get anxious just thinking about it. So we procrastinate and avoid doing it for as long as we can. One way we feed our procrastination is through
A Simple Way To Stop Procrastinating, Be More Productive and Feel Better Read More »
