Many of us realize that taking care of ourselves is important, but we often feel guilty about doing it. We may have gotten used to taking care of others, but feel that it is somehow selfish if we focus on ourselves. But loving yourself is not selfish at all. And here is why: If you […]
Why Loving Yourself and Taking Care of Yourself Isn’t Selfish Read More »
“Every action taken by a human being is based in love or fear, not simply those dealing with relationships… Every single free choice you ever undertake arises out of one of the only two possible thoughts there are: A thought of love or a thought of fear. Fear is the energy which contracts,
Are You Acting Out of Fear or Love? Read More »
You Are Probably Familiar With Your Inner Critic Most of us are familiar with our Inner Critic – you know, that voice inside of you that criticizes or judges you, telling you things like “you should…” “why didn’t you…” or “what’s wrong with you?” That critical voice used to run in my head all the
Don’t Listen To Your Inner Critic – Listen To Your Inner Champion Read More »
If you had never felt stressed or anxious before, you would be alone in this world. One of the most common complaints I hear from my clients over and over again is that they are feeling overworked or overwhelmed and trying to find balance in their life. Wouldn’t it be nice if there was something
Do you accept yourself, just the way you are? Not just all the things that are great about you, but also the parts that you might think are not so great about you?Self-acceptance means that we are willing to acknowledge that we think what we think, feel what we feel, desire what we desire, have
The 2nd Pillar of Self-Esteem: Self-Acceptance Read More »
