Many of us realize that taking care of ourselves is important, but we often feel guilty about doing it. We may have gotten used to taking care of others, but feel that it is somehow selfish if we focus on ourselves. But loving yourself is not selfish at all. And here is why: If you […]
Why Loving Yourself and Taking Care of Yourself Isn’t Selfish Read More »
Have you ever been emotionally blackmailed by someone? Most people I talk to are not sure that they have. How can you tell that someone is emotionally blackmailing you? According to psychotherapist Susan Forward, emotional blackmail is a powerful form of manipulation in which people close to us use Fear, Obligation or Guilt (FOG) in
Are You Being Emotionally Blackmailed or Manipulated? Read More »
I get asked this question from time to time, so I want to address it here. Many people are interested in learning more about loving themselves, but are somehow feeling guilty about it at the same time. Is Loving Yourself Selfish? The answer is No, It Is Not Selfish. In fact, it is one of
Isn’t Loving Yourself Selfish? Read More »
