Have you ever said something you wish you hadn’t? Have you ever done something you regretted later? Or maybe you did something and were told by someone else that you shouldn’t have? Welcome to being human! At some point in our lives, we all make decisions and choices that we or someone else later consider […]
How To Deal With Mistakes Read More »
In a discussion in my workshop this week, the topic of shame came up. We shared how easy it is for us to feel that we somehow don’t measure up, are not good enough or worthy enough, whether it is in our profession, as a Mom or Dad, as a friend, as a wife or
You Are Good Enough! Read More »
This morning I watched superstar wrestler Darren Young being interviewed on NBC’s Today show. He shared that he was approached at the LA airport by TMZ this week and asked whether he thought a gay wrestler could ever be successful in the WWE. And he simply responded: “Absolutely. Look at me.” And he thereby announced
Are You Embracing Who You Are? Read More »
Last week we talked about how we often have a long list of things we think we need to accomplish first BEFORE we think we are worthy. (See here for the article.) The problem is, as soon as we finally reach an item on the list, there is always another one – it never ends.So
The Gifts of Imperfection Part II: How to Believe That We Are Worthy Read More »
